Tag Archives: healthy

Chicken, Shiitake and Rice Noodle Broth Bowls

This is a fantastic light soup that is perfect for lunch, a snack or a first course. Yes, it is basically what ramen should be. Chicken and Mushroom Noodle Soup 2 chicken breasts deboned, skinned and sliced into thin strips … Continue reading

Posted in Appetizers, Chicken, Dinner, Food, Recipes, Soups | Tagged , , , | 6 Comments

Lamb Shoulder Chops with Mint Chimichurri

Here is a great way to combine the flavor of mint and lamb without using some sort of jelly abomination. This sauce would work well for lamb chops or for a rack of lamb. Lamb Chops with Chimichurri Sauce For … Continue reading

Posted in Dinner, Food, Italian, Lamb, Recipes | Tagged , , , , | 9 Comments

Roasted Whole Carrots

Here is a great way to use up some of the many carrots in the refrigerator after a pretty great harvest from the garden. Try to use carrots that are all the same size and length to even the cooking … Continue reading

Posted in Food, Garden, Recipes, Sides, vegetarian | Tagged , , , , , | 1 Comment

Grilled Orange Salmon

Here is a quick simple way to grill salmon. The grilled oranges are especially good if they are Mandarin. Grilled Orange Salmon 1-2 lb salmon fillet skin on 2 Mandarin oranges peeled and separated in half 1/2 cup fresh orange … Continue reading

Posted in Dinner, Food, Grilling/Smoking, Recipes, Seafood | Tagged , , , , | 9 Comments

Roast Red Snapper with Fennel

This is an easy and tasty way to prepare a whole red snapper. Roasted Whole Red Snapper with Fennel 2-3 lb whole red snapper 2 bulbs fennel 1 lemon sliced into thin rounds 4-5 cloves garlic cut into thin slivers … Continue reading

Posted in Dinner, Food, Italian, Recipes, Seafood | Tagged , , , , | 8 Comments

Grapefruit Vinaigrette

This is a very simple healthy salad dressing. It has to have ripe red grapefruit to taste right. Grapefruit Vinaigrette 2 tsp Dijon mustard 8 tbsp extra virgin olive oil 4 tbsp fresh grapefruit juice 1/2 tsp minced garlic Whip … Continue reading

Posted in Food, Recipes | Tagged , , , | 5 Comments

Avocado and Chickpea Salad

This simple salad is a perfect side for grilled meats or burgers. Don’t skimp on the cheese. Avocado and Chickpea Salad 3 cups cooked chickpeas 1 red bell pepper diced 2 avocados cubed 3 tbsp diced green onion 4 oz … Continue reading

Posted in Food, Recipes, Sides, vegetarian | Tagged , , , , | 9 Comments