Tag Archives: healthy

Roast Red Snapper with Fennel

This is an easy and tasty way to prepare a whole red snapper. Roasted Whole Red Snapper with Fennel 2-3 lb whole red snapper 2 bulbs fennel 1 lemon sliced into thin rounds 4-5 cloves garlic cut into thin slivers … Continue reading

Posted in Dinner, Food, Italian, Recipes, Seafood | Tagged , , , , | 7 Comments

Grapefruit Vinaigrette

This is a very simple healthy salad dressing. It has to have ripe red grapefruit to taste right. Grapefruit Vinaigrette 2 tsp Dijon mustard 8 tbsp extra virgin olive oil 4 tbsp fresh grapefruit juice 1/2 tsp minced garlic Whip … Continue reading

Posted in Food, Recipes | Tagged , , , | 5 Comments

Avocado and Chickpea Salad

This simple salad is a perfect side for grilled meats or burgers. Don’t skimp on the cheese. Avocado and Chickpea Salad 3 cups cooked chickpeas 1 red bell pepper diced 2 avocados cubed 3 tbsp diced green onion 4 oz … Continue reading

Posted in Food, Recipes, Sides, vegetarian | Tagged , , , , | 9 Comments

Veal Cutlets in Milk

This is a very quick meal that pairs well with wilted greens and polenta. Veal Scallops with Milk 1/2 lb veal cutlets pounded out to 1/8″ thick Flour 1 cup semolina flour 1 egg mixed with 1/8 cup dry white … Continue reading

Posted in Beef, Dinner, Food, Italian, Recipes | Tagged , , , | 5 Comments

Portobello Caps with Kale and Poached Eggs

This meal was so simple, but so tasty. It’s a great light supper or rich breakfast. Portobello Mushrooms with Kale and Poached Eggs 2 portobello mushrooms half a bunch of kale,torn loosely 1 clove garlic, 1 tbsp olive oil 1/4 … Continue reading

Posted in Appetizers, Breakfast, Food, Italian, Recipes | Tagged , , , , | 5 Comments

Butternut Squash Soup with Turkey Croquettes

This is a fairly simple soup to make but the recipe does require leftover turkey and fresh butternut squash. The recipe is adapted from Cooking Light Soup. Cream of Butternut Soup with Turkey Croquettes For soup 3 lbs butternut squash … Continue reading

Posted in Dinner, Food, Garden, Recipes, Soups | Tagged , , | 4 Comments

Green Beans and Toasted Almonds

This is a great side any time of the year. The cream sauce is really light and helps create a little balance with all the heavier food that may be served this time of year. This also cooks very fast … Continue reading

Posted in Food, Recipes, Sides, vegetarian | Tagged , , , | 9 Comments