Honey Glazed Roasted Carrots and Chicken

So tender and sweet

So tender and sweet

This recipe takes advantage of fresh carrots and a simple pan reduction sauce to elevate roasedt chicken breast. It is fairly healthy as well.

Roasted Chicken and Glazed Carrots

  • 2 chicken breasts skinned and deboned
  • 18-20 small whole carrots
  • 1 tbsp honey
  • 1 tbsp chopped fresh sage
  • 1 tbsp chopped fresh oregano
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • 1/4 cup dry white wine

Toss carrots with honey and oregano and arrange in 1 layer on a baking sheet. Place in oven at 375 degrees. Roast for 10 minutes then stir well and continue to roast. Coat chicken in oil and lemon juice then rub sage, salt and pepper into meat. Heat 2 tbsp butter in an oven safe frying pan and brown the top sides of the breasts for 4 minutes over medium high heat. Flip breasts and brown for 2 minutes more then place in oven with carrots. Continue to roast until carrots and chicken are done. Remove chicken from pan and add wine. Deglaze and reduce by half over medium heat. Add carrots and coat in the pan juices. Serve chicken breasts with carrots on the side and sauce drizzled over everything.


About Rufus' Food and Spirits Guide

This blog attempts to collect some of the things I try to create with food and booze. Sometimes I succeed and sometimes I fail. My hope is to entertain and maybe help people think a little harder about what they decide to eat and drink.
This entry was posted in Chicken, Dinner, Food, Garden, Italian, Recipes and tagged , , , . Bookmark the permalink.

7 Responses to Honey Glazed Roasted Carrots and Chicken

  1. Grannymar says:

    Tasty. Already I want my dinner and it is only 08:30 in the morning.

  2. Love the honey glazed carrots.

  3. sallybr says:

    Love this type of meal… carrots and chicken, simple, delicious…

  4. This looks terrific. Now if only someone would come over and make me this for dinner… yum!

  5. I think there is something wrong with you pinterest mark let. every time I click on it to pin a blog entry, it just opens the Pinterest website…or am I missing something…?

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